Those who care for others—therapists, social workers, and mental health professionals—often carry invisible burdens. This experiential workshop offers a restorative space to reconnect with your inner world through depth journaling, imagery, and active imagination. These practices, rooted in Jungian and expressive arts traditions, can support emotional resilience, deepen self-understanding, and nourish the creative spirit that fuels sustainable caregiving.

Participants will be guided through gentle, symbolic exercises that help translate inner experiences into image and story, providing a compassionate container for reflection. Whether you're holding trauma in correctional settings, navigating burnout in community mental health, or simply seeking reconnection with meaning, this session offers tools to replenish your inner life—and perhaps share them with those you serve.

No artistic experience necessary. All materials provided.